The path to wellbeing
glad you're here
Have you ever started a sentence like this,
"I'll be happy when (fill in the blank)"?
If you have, then chances are you need to...
Is your water bottle attached to your hip?
I take a water bottle with me pretty much every where I go. Can you relate?
As I am writing this...
If you've been around for a minute, you've probably heard the word yoga at some point in your life.
Even more and more doctors are...