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The path to wellbeing
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I was watching Sunday Morning recently when a segment on Coco Chanel came on. My first, very honest reaction surprised me with its sharpness. I though...
Somewhere along the way, many of us start thinking we need to choose.
One favorite class.
One style.
One lane.
We say things like:
βIβm more of an ad...
New Yearβs Day has a way of making us look ahead.
We think about goals, intentions, resolutions. We imagine who we might become twelve months from no...
As we move deeper into the season of gatherings, celebrations, and togetherness, many of us feel a mix of emotions. Yes, the holidays can be cozy and ...
The magic of yoga unfolds over time β not in a single pose or class, but through the steady rhythm of showing up. Just as a seed needs water and light...