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#balancing pitta dosha #pitta dosha Tending the Fire: Staying Balanced as the Heat Rises

As we begin to step into the rhythm of summer, the energy around us starts to rise—longer days, brighter sun, fuller schedules. There’s a natural fire...

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#ayurveda #balancing pitta dosha #pitta dosha #pitta season Keep Your Cool This Summer With Ayurveda

It's finally summer here in the Northern Hemisphere.

And it's been quite hot and humid where I live - oh yes, welcome summer time!
 
 
This time...
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