Live Classes ONLINE and IN STUDIO

your 

TEACHERS

CERTIFIED INSTRUCTORS TO GUIDE YOU IN MIND, BODY & HEART

The perfect mix of knowledge and support.

Gina

Travel Spot/Happy Place: Beach as the sun is rising


Yoga Style/Favorite Pose: Eclectic & Introspective/Half Moon Pose


Must Have Accessory: Cozy Hat & Socks


Food I Cannot Live Without: Dark Chocolate


Thing I Do When Not Doing Yoga: Creating, learning, spending time with my fam & friends

Jenna

Travel Spot/Happy Place: Any Beach!


Yoga Style/Favorite Pose: Vinyasa/Pigeon


Must Have Accessory: Sunglasses


Food I Cannot Live Without: Pizza


Thing I Do When Not Doing Yoga: Spending time with family or going to the beach!

Kathy D.

Travel Spot/Happy Place: The beach


Yoga Style/Favorite Pose: Vinyasa Flow/ Navasana (boat pose)


Must Have Accessory: My wedding ring


Food I Cannot Live Without: Bread


Thing I Do When Not Doing Yoga: Spending time with friends and family, reading, cooking, listening to music, hiking

Kathy R.

Travel Spot/Happy Place: Galicia, Spain


Yoga Style/Favorite Pose: Gentle Flow/Pyramid


Must Have Accessory: Devotional Necklace


Food I Cannot Live Without: Kerry Gold Grass Fed Butter


Thing I Do When Not Doing Yoga: Journal

Marissa

Travel Spot/Happy Place: Falasie, France


Yoga Style/Favorite Pose: Restorative & Hatha Flow/Triangle Pose


Must Have Accessory: Sketchbook


Food I Cannot Live Without: Fresh Soup


Thing I Do When Not Doing Yoga: Spending time with loved ones, being in nature, creating art

Mary

Travel Spot/Happy Place: The beach or the woods 


Yoga Style/Favorite Pose: Dancer pose. It stretches my whole body and looks and feels beautiful


Must Have Accessory: Hair tie 


Food I Cannot Live Without: Chocolate


Thing I Do When Not Doing Yoga: Spend time with family, read, and organize stuff :)

 
Monica

Travel Spot/Happy Place: Bermuda and Aruba


Yoga Style/Favorite Pose: Hatha and Jivamukti/Pigeon


Must Have Accessory: Handbag


Food I Cannot Live Without: Sushi


Thing I Do When Not Doing Yoga: Shopping

Raama

Travel Spot/Happy Place: At the beach


Yoga Style/Favorite Pose: Vinyasa/Tree pose


Must Have Accessory: Sunglasses


Food I Cannot Live Without: Beyond burger and pizza


Thing I Do When Not Doing Yoga: Spending time with family and friends

Rennie

Travel Spot/Happy Place: Burlington, VT


Yoga Style/Favorite Pose: Hatha/Chair-Inversions


Must Have Accessory: Hat & Fanny Pack


Food I Cannot Live Without: Peanut Butter


Thing I Do When Not Doing Yoga: Meditate & spending time with family and friends

Robbyn

Travel Spot/Happy Place: Hawaii


Yoga Style/Favorite Pose: Hatha & Ardha Kapotasana (Half Pigeon Pose)


Must Have Accessory: Headphones


Food I Cannot Live Without: Ice Cream


Thing I Do When Not Doing Yoga: IExercise, read, eat, hike, spend time with family/friends

Robert

Travel Spot/Happy Place: Any warm beach


Yoga Style/Favorite Pose: Ashtanga/Adho Mukha Svanasana (Downward Facing Dog Pose)


Must Have Accessory: Mat


Food I Cannot Live Without: Bread


Thing I Do When Not Doing Yoga: Make music, watch a good story, gardening

Rosa

Travel Spot/Happy Place: Beach & Europe


Yoga Style/Favorite Pose: Restorative & Yin


Must Have Accessory: Beaded stone bracelets and essential oils


Food I Cannot Live Without: Pizza and Sicilian green olives


Thing I Do When Not Doing Yoga: I love to research new activities to do with family and friends.

Steff

Travel Spot/Happy Place: Trinidad & Tobago/Anywhere near water, especially waterfalls


Yoga Style/Favorite Pose: I love all of them, with inspiration from Ayurveda, of course!/Wild Thing (Camatkarasana)


Must Have Accessory: Hair clips or mini earrings


Food I Cannot Live Without: Chocolate


Thing I Do When Not Doing Yoga: Read, dance, lay in my bed, walk in beautiful nature spaces

 

your 

CLIENT SPECIALISTS

YOGA ENTHUSIASTS TO GUIDE YOU IN OUR COMMUNITY

If you need anything when you are visiting us, be sure to let them know. 

your
 

CLIENT SPECIALISTS

YOGA ENTHUSIASTS TO GUIDE YOU IN OUR COMMUNITY

If you need anything when you are visiting us, be sure to let them know. 

Christine

Why I practice yoga: Balance of body, mind and soul


Why I love Hope Yoga: Welcoming, warm, nurturing, no judging, calming

Linda

Why I practice yoga: For strength balance and calm


Why I love Hope Yoga: Friendly caring knowledgeable instructors 

Rhonda

Why I practice yoga: For the flexibility and stretching that my body so craves


Why I love Hope Yoga: It is an amazing community of people and the classes are varied and the instructors are amazing

Sandy

Why I practice yoga: To stay flexible and sane


Why I love Hope Yoga:  Because they have become family and friends

Sharon

Why I practice yoga: I practice yoga because it calms my mind and strengthens my body


Why I love Hope Yoga: I love Hope Yoga because of the positivity and knowledge of all the instructors

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