your
TEACHERS
CERTIFIED INSTRUCTORS TO GUIDE YOU IN MIND, BODY & HEART
The perfect mix of knowledge and support.
Gina
Travel Spot/Happy Place: Beach as the sun is rising
Yoga Style/Favorite Pose: Eclectic & Introspective/Half Moon Pose
Must Have Accessory: Cozy Hat & Socks
Food I Cannot Live Without: Dark Chocolate
Thing I Do When Not Doing Yoga: Creating, learning, spending time with my fam & friends
Jenna
Travel Spot/Happy Place: Any Beach!
Yoga Style/Favorite Pose: Vinyasa/Pigeon
Must Have Accessory: Sunglasses
Food I Cannot Live Without: Pizza
Thing I Do When Not Doing Yoga: Spending time with family or going to the beach!
Kathy D.
Travel Spot/Happy Place: The beach
Yoga Style/Favorite Pose: Vinyasa Flow/ Navasana (boat pose)
Must Have Accessory: My wedding ring
Food I Cannot Live Without: Bread
Thing I Do When Not Doing Yoga: Spending time with friends and family, reading, cooking, listening to music, hiking
Kathy R.
Travel Spot/Happy Place: Galicia, Spain
Yoga Style/Favorite Pose: Gentle Flow/Pyramid
Must Have Accessory: Devotional Necklace
Food I Cannot Live Without: Kerry Gold Grass Fed Butter
Thing I Do When Not Doing Yoga: Journal
Marissa
Travel Spot/Happy Place: Falasie, France
Yoga Style/Favorite Pose: Restorative & Hatha Flow/Triangle Pose
Must Have Accessory: Sketchbook
Food I Cannot Live Without: Fresh Soup
Thing I Do When Not Doing Yoga: Spending time with loved ones, being in nature, creating art
Mary
Travel Spot/Happy Place: The beach or the woods
Yoga Style/Favorite Pose: Dancer pose. It stretches my whole body and looks and feels beautiful
Must Have Accessory: Hair tie
Food I Cannot Live Without: Chocolate
Thing I Do When Not Doing Yoga: Spend time with family, read, and organize stuff :)
Monica
Travel Spot/Happy Place: Bermuda and Aruba
Yoga Style/Favorite Pose: Hatha and Jivamukti/Pigeon
Must Have Accessory: Handbag
Food I Cannot Live Without: Sushi
Thing I Do When Not Doing Yoga: Shopping
Raama
Travel Spot/Happy Place: At the beach
Yoga Style/Favorite Pose: Vinyasa/Tree pose
Must Have Accessory: Sunglasses
Food I Cannot Live Without: Beyond burger and pizza
Thing I Do When Not Doing Yoga: Spending time with family and friends
Rennie
Travel Spot/Happy Place: Burlington, VT
Yoga Style/Favorite Pose: Hatha/Chair-Inversions
Must Have Accessory: Hat & Fanny Pack
Food I Cannot Live Without: Peanut Butter
Thing I Do When Not Doing Yoga: Meditate & spending time with family and friends
Robbyn
Travel Spot/Happy Place: Hawaii
Yoga Style/Favorite Pose: Hatha & Ardha Kapotasana (Half Pigeon Pose)
Must Have Accessory: Headphones
Food I Cannot Live Without: Ice Cream
Thing I Do When Not Doing Yoga: IExercise, read, eat, hike, spend time with family/friends
Robert
Travel Spot/Happy Place: Any warm beach
Yoga Style/Favorite Pose: Ashtanga/Adho Mukha Svanasana (Downward Facing Dog Pose)
Must Have Accessory: Mat
Food I Cannot Live Without: Bread
Thing I Do When Not Doing Yoga: Make music, watch a good story, gardening
Rosa
Travel Spot/Happy Place: Beach & Europe
Yoga Style/Favorite Pose: Restorative & Yin
Must Have Accessory: Beaded stone bracelets and essential oils
Food I Cannot Live Without: Pizza and Sicilian green olives
Thing I Do When Not Doing Yoga: I love to research new activities to do with family and friends.
Steff
Travel Spot/Happy Place: Trinidad & Tobago/Anywhere near water, especially waterfalls
Yoga Style/Favorite Pose: I love all of them, with inspiration from Ayurveda, of course!/Wild Thing (Camatkarasana)
Must Have Accessory: Hair clips or mini earrings
Food I Cannot Live Without: Chocolate
Thing I Do When Not Doing Yoga: Read, dance, lay in my bed, walk in beautiful nature spaces
Christine
Why I practice yoga: Balance of body, mind and soul
Why I love Hope Yoga: Welcoming, warm, nurturing, no judging, calming
Linda
Why I practice yoga: For strength balance and calm
Why I love Hope Yoga: Friendly caring knowledgeable instructors
Rhonda
Why I practice yoga: For the flexibility and stretching that my body so craves
Why I love Hope Yoga: It is an amazing community of people and the classes are varied and the instructors are amazing
Sandy
Why I practice yoga: To stay flexible and sane
Why I love Hope Yoga: Because they have become family and friends
Sharon
Why I practice yoga: I practice yoga because it calms my mind and strengthens my body
Why I love Hope Yoga: I love Hope Yoga because of the positivity and knowledge of all the instructors