Live Classes ONLINE and IN STUDIO

your 

TEACHERS

CERTIFIED INSTRUCTORS TO GUIDE YOU IN MIND, BODY & HEART

The perfect mix of knowledge and support.

Bailey

Travel Spot/Happy Place: Wherever my next marathon takes me


Yoga Style/Favorite Pose: Athletic style/Firefly pose


Must Have Accessory: Carabiner


Food I Cannot Live Without: Marzipan


Thing I Do When Not Doing Yoga: Planning

Gina

Travel Spot/Happy Place: Beach as the sun is rising


Yoga Style/Favorite Pose: Eclectic & Introspective/Half Moon Pose


Must Have Accessory: Cozy Hat & Socks


Food I Cannot Live Without: Protein Shake


Thing I Do When Not Doing Yoga: Creating & learning

Hope

Travel Spot/Happy Place: With Family


Yoga Style/Favorite Pose: Gentle Yoga/Reclined Twist


Must Have Accessory: Bag Balm


Food I Cannot Live Without: Chocolate


Thing I Do When Not Doing Yoga: Ski, Racquet Sports, Friends

Jen

Travel Spot/Happy Place: Disney World


Yoga Style/Favorite Pose: Core yoga/shoulder stand


Must Have Accessory: Small crossbody bag


Food I Cannot Live Without: Chocolate, let me think about that again ... chocolate!!!!


Thing I Do When Not Doing Yoga: Reading a book with a cup of tea

Jen

Travel Spot/Happy Place: New Orleans


Yoga Style/Favorite Pose: Deep stretch/pigeon


Must Have Accessory: I always have a book with me!


Food I Cannot Live Without: Hummus


Thing I Do When Not Doing Yoga: Teach World Language classes

Jenna

Travel Spot/Happy Place: Any Beach!


Yoga Style/Favorite Pose: Vinyasa/Pigeon


Must Have Accessory: Sunglasses


Food I Cannot Live Without: Pizza


Thing I Do When Not Doing Yoga: Spending time with family or going to the beach!

Jodi

Travel Spot/Happy Place: Beachfront anywhere


Yoga Style/Favorite Pose: Vinyasa/Flying Pigeon


Must Have Accessory: Hat & Uggs


Food I Cannot Live Without: Pizza & Outshine Lemon Popsicles


Thing I Do When Not Doing Yoga: Finding homeless cats families

Kathy

Travel Spot/Happy Place: Galicia, Spain


Yoga Style/Favorite Pose: Gentle Flow/Pyramid


Must Have Accessory: Devotional Necklace


Food I Cannot Live Without: Kerry Gold Grass Fed Butter


Thing I Do When Not Doing Yoga: Journal

Krystal

Travel Spot/Happy Place: Wyoming and the beaches of the Jersey Shore


Yoga Style/Favorite Pose: Vinyasa Flow/ Paschimottanasana (seated forward fold)


Must Have Accessory: A pair of Yoga Blocks


Food I Cannot Live Without: Chicken Noodle Soup


Thing I Do When Not Doing Yoga: Travelling with my family and gardening

Lisa

Travel Spot/Happy Place: The Beach


Yoga Style/Favorite Pose: Vinyasa/Arm Balances


Must Have Accessory: Cell Phone


Food I Cannot Live Without: Pizza


Thing I Do When Not Doing Yoga: Doing stuff with my kids and crafting

Marlene

Travel Spot/Happy Place: Duck (OBX), North Carolina


Yoga Style/Favorite Pose: Gentle Yoga/Warrior 2


Must Have Accessory: Birkenstock sandals (during the summer)


Food I Cannot Live Without: Ice Cream


Thing I Do When Not Doing Yoga: Hiking

Monica

Travel Spot/Happy Place: Bermuda and Aruba


Yoga Style/Favorite Pose: Hatha and Jivamukti/Pigeon


Must Have Accessory: Handbag


Food I Cannot Live Without: Sushi


Thing I Do When Not Doing Yoga: Shopping

Neetu

Travel Spot/Happy Place: Home


Yoga Style/Favorite Pose: Restorative/Goddess


Must Have Accessory: Smile


Food I Cannot Live Without: Smoothie


Thing I Do When Not Doing Yoga: Cooking, gardening, and reading

Raama

Travel Spot/Happy Place: At the beach


Yoga Style/Favorite Pose: Vinyasa/Tree pose


Must Have Accessory: Sunglasses


Food I Cannot Live Without: Beyond burger and pizza


Thing I Do When Not Doing Yoga: Spending time with family and friends

Sarah

Travel Spot/Happy Place: Home


Yoga Style/Favorite Pose: Iyengar/Warrior 2


Must Have Accessory: Scrunchie


Food I Cannot Live Without: Pasta Sauce


Thing I Do When Not Doing Yoga: Cooking, Reading, Puzzles, or Word Games

Selena

Travel Spot/Happy Place: Negril, Jamaica


Yoga Style/Favorite Pose: Alignment-based akin to Anusara/Arm balances


Must Have Accessory: Earrings, Mascara & Lip gloss


Food I Cannot Live Without: Ice Cream


Thing I Do When Not Doing Yoga: I love making people laugh

Sonam

Travel Spot/Happy Place: The Beach


Yoga Style/Favorite Pose: Gentle/Restorative


Must Have Accessory: Glasses/contacts


Food I Cannot Live Without: Indian/Asian


Thing I Do When Not Doing Yoga: Everything- I never sit still

your 

CLIENT SPECIALISTS

YOGA ENTHUSIASTS TO GUIDE YOU IN OUR COMMUNITY

If you need anything when you are visiting us, be sure to let them know. 

your
 

CLIENT SPECIALISTS

YOGA ENTHUSIASTS TO GUIDE YOU IN OUR COMMUNITY

If you need anything when you are visiting us, be sure to let them know. 

Annie

Why I practice yoga: To connect with my higher self, clear my mind, self care, grounding 


Why I love Hope Yoga: A sanctuary to connect with loving members from the community

Carol

Why I practice yoga: Yoga invigorates and relaxes, flexes and stretches, quiets and illuminates


Why I love Hope Yoga: Hope Yoga is a community of support, inspiration and warmth

Christine

Why I practice yoga: Balance of  body, mind and soul


Why I love Hope Yoga: Welcoming, warm, nurturing, no judging, calming

Debra

Why I practice yoga: Health and happiness 


Why I love Hope Yoga: Wonderful people and classes

Emily

Why I practice yoga: To stave off aging 


Why I love Hope Yoga: Is comfortable, welcoming and has variety

Linda

Why I practice yoga: For strength balance and calm


Why I love Hope Yoga: Friendly caring knowledgeable instructors 

Louise

Why I practice yoga: It grounds me


Why I love Hope Yoga: Studio and instructors are awesome

Rhonda

Why I practice yoga: For the flexibility and stretching that my body so craves


Why I love Hope Yoga: It is an amazing community of people and the classes are varied and the instructors are amazing

Sandy

Why I practice yoga: To stay flexible and sane


I love Hope Yoga:  Because they have become family and friends

Sharon

Why I practice yoga: I practice yoga because it calms my mind and strengthens my body


Why I love Hope Yoga: I love Hope Yoga because of the positivity and knowledge of all the instructors

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