Reiki Circle Series 

w/ Monica & Rosa

Release • Renew • Realign

Join us for a calming and heart-centered 4-session chakra balancing Reiki Circle, a space to slow down, reset, and receive.

Over the course of four sessions, we’ll move through the body’s energy centers, allowing for a deeper, more intentional healing experience each time we gather.

As you rest comfortably, you may also experience soft sound healing and subtle energy work, helping to release tension, restore flow, and bring a sense of inner calm.

Root to Rise: A 4-Week Balance-Building Series

with Steff

Build strength, stability, and confidence in your balance… even if you feel wobbly now.

Ready to feel stronger, steadier, and more confident, on and off the mat? Join Steff in‑studio or virtually for a 4‑class yoga series designed to demystify balance and help you move with stability, grace, and focus. No prior balance skills required. If you’ve ever thought, “I’m just not good at balancing,” this series was made for you.

From Sunrise to Sunset: Slow Flow into Stillness 

with Monica & Rosa

Step into the energy of the Summer Solstice with a gentle, soul-nourishing journey that mirrors the rhythm of the sun—from first light to soft evening glow.

We begin with a slow, mindful flow, awakening the body through intentional movement and breath. As the practice unfolds, we gradually transition into deep, grounding stillness—Yin/ restorative postures that invite the body to release, the mind to quiet, and the nervous system to soften.

This experience may include guided meditation, Reiki healing, and subtle energy work, allowing you to fully unwind and receive.