special events
SEE OUR UPCOMING EVENTS BELOW
Meditative Yoga & Singing Bowls
with Nicolas and gina
Gina will guide you through a 45 minute slow meditative practice, while Nicolas plays soothing melodies on the Rav Vast during the yoga session.
As we shift into stillness, Nicolas will lead a 45-minute immersive sound meditation featuring the healing tones of various sound healing instruments.
While you rest in deep Shavasana, gina will offer a calming, supportive presence with optional, consent-based intentional healing touch and gentle grounding adjustments to encourage deep release and integration.
2 Teachers to double the healing. 🙏
Pre-Registration Required.
details
WHEN: Friday evening, Oct. 2nd, 6:30-8pm
WHERE: In-Studio (limited to 11 participants)
COST: $55 for 90 minutes of bliss {Auto-renew members receive 10% off}
WHAT TO BRING:
- Bring any props you will need to be able to rest in a deep Shavasana.
- A blanket or 2 (or towels), bolster, blocks (we have bolsters & blocks but feel free to bring your own if you wish). And be sure to bring your mat. :)
- And have what you need to stay warm if you tend to get cold in Shavasana such as socks and long sleeve shirt etc. A light eye covering will deepen your experience.
- Feel free to bring any crystals or talismans that you would like to have with you for this practice.
