special events
SEE OUR UPCOMING EVENTS BELOW
Reiki & Sound Healing Immersion
Sonam will be offering a special Reiki & Sound healing class.
Join us for a full sound bath and reiki immersion which will help you relax and experience a deeper state of rest and sleep.
Sonam will be bringing her gongs, sound bowls, drums and more for a deep meditative experience. She will also be going around offering reiki healing to everyone.
All levels welcome.
Click the yellow button below in the details section to register.
details
WHEN: August 14th, 7:30pm - 90min
WHERE: In-Studio & Zoom
COST: You choose your price
WHAT TO BRING:
- Yoga Mat
- Blanket and/or pillow and anything else to help keep you warm and comfortable
Kids Yoga 4-Week SUMMER Series
Two Age Groups:
5-9 & 10-13
Come join us for kids yoga!
These classes are designed with kids in mind! They will be fun and interactive, but will also give kids real life skills to use at home, in school and in life!
Kids will learn basic meditation and self-calming skills to help calm their bodies and their minds.
As kids learn the basics of yoga, they will enhance their strength, coordination, flexibility and self-control!
*Parent/guardian must be present and reachable throughout the class either in reception area or right outside.
Limited to 12 participants
details
WHEN: Thursdays, July 11th to August 1st
Ages 5-9, 5:15-6pm
Agest 10-13, 6:15-7pm
WHERE: In-Studio - Limited to 12 participants.
COST: $64 for entire series. **$18 drop-in if there are spots available.
WHAT TO BRING:
- Yoga Mat
4-Week BEGINNER SERIES
Start from the ground up and build a confident, solid yoga foundation.
This series is for folks new to yoga or who are at the beginning of their yoga journey or for those who have been away for a bit and want to start up again and need a little yoga refresher.
Here's what you'll learn:
⭐️ A bit about what Yoga is and how it differs from other forms of movement
⭐️ Importance of proper Alignment and Foundation of yoga poses
⭐️ Exploring Props and how to use them in your practice
⭐️ The importance of the breath plus learn breathing techniques to ease anxiety and stress as well as to rejuvenate the mind/body
⭐️ Practice and learn the poses that make up a Sun Salutation as well as other common poses you see in yoga classes including Downward Facing Dog
⭐️ All about the core and what it truly is
All while getting more flexible and creating balance in the body and mind.
details
WHEN: Wednesdays, September 18th, 25th & October 2nd, 9th 7:15pm, 75-Min.
WHERE: In-Studio - Limited to 12 participants
COST: $89 EARLY RATE for full series when purchased by 8pm EST, Sept. 6th {$109 after}
WHAT TO BRING:
🔹 Yoga Mat
🔹 2 Blocks (we have blocks at the studio)
🔹 1 Blanket
🔹 Yoga strap or belt or long scarf (we have straps at the studio)
REGISTER HERE
Reclaim Your Radiance 3-Day Retreat
for women
NOTE: RETREAT IS FULL.
Please email us at [email protected] to be put on the waitlist. Thank you.
Are you ready to step into a space of vitality, purpose, and unparalleled joy?
Welcome to the Reclaim Your Radiance Retreat – an immersive experience designed to rejuvenate your spirit, revitalize your body, and reignite your passion for life.
🤍
Learn more by clicking yellow button below in the details section to see all that awaits you for this retreat.
details
WHEN: Sunday - Tuesday, Sept. 29, 30 & Oct. 1
WHERE: Princeton, NJ
COST:
3 payment options available
INSTRUCTOR: gina
