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anxiety busting daily practices yoga and the gym yoga for anxiety Yoga VS The Gym

If you came to read this article thinking I was going to bash gyms, think again. πŸ˜‰Β 

I've been working out at gyms since I was a Freshman in college.

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All Topics #ayurveda #balancing pitta dosha #pitta dosha #pitta season anxiety busting ayurveda daily practices deep desires digestion goal setting intentions mindset new to yoga pitta dosha recipes sankalpa self doubt yoga and the gym yoga for anxiety yoga teacher training
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